What I’m doing now

Home routine

• Light (10’) = 3 (anki, info 1, info 2) x7 daily
• Deep (25’) = 3 (task 1, task 2, task 3) x5 weekday
• Planning (5’) x7 daily

Research

• Reading (10’) = 1 x 5 weekday
• Writing (25’) = 1 x 5 weekday
• Planning (5’) = 1 x1 (Saturday)

Sport

• Cardeo (1h) = 2 days
• Force (40’) = 2 days
• Yoga (30’) = 4 days
• Walking (1h or 10K steps) = 7 days

Personal

• Gratitude, every weekday (5’) x7 daily
• My most important project 💜 x7 x 24h